“Freedom lies in being bold”
– Robert Frost
We each have our own mountains to climb in life.
Sometimes that can feel overwhelming
Stress, expectations, and fear can keep us from living up to our true potential.
My goal is to help you take the bold steps needed to conquer your mountain and live life to the fullest.
Our Services
Individual Services
Things that slow you down are as individual as you are… We can help with anxiety, depression, life stage transitions, career coaching and identifying what keeps you from feeling your best.
Women’s Services
We offer support for pregnancy, post-partum, motherhood, changes work and family roles, stress, anxiety, self-care, and more.
Adolescent Services
Helping tweens and teens with anxiety, depression, ADHD, academic issues, social issues, and navigating this confusing time of life. LGBTQ+ youth friendly.
Family Counseling
Parent coaching, improving family communication, lowering family tension, increase family positivity, and finding a way forward.
